Hours and Scheduling

Our bodies are quite adept at repairing themselves, but they need help to do it properly and completely.  We use methods that aid that natural ability with modalities like heat, trigger-point  massage, stretching, chiropractic manipulations as well as electrical stimulation like TENS and Neuro-muscular Stimulation.

Dr. Sean uses a variety of methods, some non force, low force or even traditional hands on chiropractic adjustments of the spine and extremities.  

We can easily and inexpensively identify and treat many orthopedic and neurological conditions. 

Acupuncture is an ancient and effective system that works subtly over time to balance the vital life force we call Chi/Qi.  Regular treatments  help with pain and can reduce the need for many prescription medications. It also benefits sufferers of  insomnia, headaches, menstrual issues, fertility and helps balance the mental, emotional, chemical and physical aspects of our bodies.  

Dry Needling is an acupuncture treatment that focuses on tight muscles and spasms.  It is great for chronic low back pain, shoulder tightness, neck pain and even hip and pelvis tightness. 

Meditation is a useful part of holistic self care, it reduces reaction to stress, enhances self awareness, can help with chronic pain and reduction of the inflammation response even in chronic conditions.  It has also been shown to improve sleep, digestion, and even improve problem solving.   

Furthermore, regular practice can improve kindness, empathy, focus, and improve attention span.   We all know we could use more of that in this busy life.